A demanding test of both physical and mental endurance.
Steep elevation gain, thin air, and technical terrain define this course, designed for those seeking a true high-altitude mountain experience.
Ideal for: advanced runners, ultra trail enthusiasts, and athletes seeking high-altitude challenges.
Place Volcán Misti.
Technical Data
- Real Distance: 36.59 km (22.7 mi).
- Positive Elevation Gain (+): 2,090 m (6,857 ft).
- Negative Elevation Loss (-): 3,485 m (11,434 ft).
- Maximum Altitude: 5,825 m (19,111 ft) — Summit of Misti Volcano.
- Minimum Altitude: ~2,400 m (~7,874 ft).
- Terrain Type: High-altitude volcanic terrain, loose volcanic ash, technical trails and steep descents.
- Difficulty Level: Extreme.
Suggested Gear
- Footwear: High-altitude trail running shoes with excellent traction on loose and unstable volcanic terrain.
- Hydration: Hydration system with a minimum 1L capacity; note that extreme cold at altitude may freeze liquids — plan accordingly.
- Clothing: Windproof jacket, long-sleeve fleece mid-layer, gloves and warm beanie.
- Safety: Emergency thermal blanket (minimum 1.4m x 2.0m / 4.6 x 6.6 ft), whistle and fully charged mobile phone.
- Lighting: Mandatory headlamp in full working order with spare batteries.
